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Sciences Trendy Miracle: Hydrogen Rich Water

Hydrogen rich water is becoming increasingly popular everyday, and its amazing health effects on the human body are rapidly becoming a mainstream phenomenon worth mentioning. Over the last decade, scientist and researchers are proving time and time again that molecular hydrogen (H2) therapy has dramatic positive effects on the body ranging from balancing oxidative stress to skin damage treatment.

• Molecular hydrogen (H2) or diatomic hydrogen is a tasteless, odorless, flammable gas

• Molecular hydrogen (H2) or diatomic hydrogen is a tasteless, odorless, flammable gas

Hydrogen rich water is regular water that has been saturated with molecular hydrogen, or hydrogen gas (H2). Water, or H2O, is a chemical compound consisting of 2 hydrogen atoms (H) bonded with an oxygen atom (O). Hydrogen-rich water is a solution of H2 (molecular hydrogen) gas, that is simply dissolved in to H2O (water). Think of ‘carbonating’ water, used in sparkling waters and soda pops, but instead of using CO2 (carbon dioxide) gas, using H2 (molecular hydrogen) gas.

• H2 reduces oxidative stress and improves redox homeostasis partly mediated via the Nrf2 pathway, which regulates levels of glutathione, superoxide dismutase, catalase, etc.

What Is Hydrogen Water?

What Is Hydrogen Water?

There are over 1000 publications on molecular hydrogen and over 170+ studies showing H2’s unique therapeutic benefits. I personally drink hydrogen water every single day and have experienced its amazing health benefits first hand. The method I use to consume H2 is through a tablet dropped into an open cup of water. I purchased my tablets from After researching multiple brands, I discovered’s Rejuvenation tablet creates the highest concentrations of H2 available on the market. I felt the results immediately and I highly recommend this product to anyone who wants to try something new, that truly works, and more importantly, is backed by scientific evidence.

Some Key Benefits of Hydrogen Water Are:

  • inflammation regulation (balances good and bad inflammation)

  • supporting weight management

  • increases rate of healing from soft tissue injuries

  • stabilizing cholesterol levels

  • Is not toxic even at high concentrations

  • Protects organs

  • Hydrogen Water Reduces Muscle Fatigue and Weakness (Reduces lactic acid build up)

  • Hydrogen Water Boosts Skin Health (Aids in the repair of skin damage and helps reduce wrinkles)

• H2, like other gaseous-signaling molecules (e.g. NO*, CO, H2 S), modulates signal transduction, protein phosphorylation, and gene expression, which provides its anti-inflammatory, anti-allergy, and anti-apoptotic protective effects

I have been drinking hydrogen water for over a year now and I personally take 2-4 tablets per day (2 in the morning and 2 at night). I would not go a day without H2 and neither should you. For more information check out and see for yourself why H2 is right for you.

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