There are a number of conditions that CBD oil users swear help to treat. One of the most common of them is depression. While there still is not solid medical...

Cannabidiol aka CBD is a popular remedy used for many health ailments. It is one of over a hundred chemical compounds found within the cannabis plant. (both ...

Hydrogen water is rapidly becoming a ‘must-have’ within the health community and it is driven by one key element-pun intended- hydrogens health benefits. It ...

By now and regardless of being an athlete or not I am sure you have heard of creatine. Other than whey protein, it is the most consumed supplement on the mar...

Intermittent fasting is very popular right now. Mostly used for weight loss, intermittent fasting is also being used to increase quality of life. Some studie...

Let’s face it, life is busy. Work, appointments, family, friends, chores and countless other daily activities can lead to the horrifying, body abolishing, me...

Hydrogen rich water is becoming increasingly popular everyday, and its amazing health effects on the human body are rapidly becoming a mainstream phenomenon w...

Vitamin D3 is a fat-soluble vitamin. Since there are very few foods that have natural accruing Vitamin D, supplementation may be necessary if one is deficien...

1: Blueberries Blueberries have the highest antioxidant capacity of all commonly consumed fruits and vegetables. Fresh berries carry small amount of vitamin-...

10 Reasons to Eat Yellow and Orange Fruits & Veggies They are packed with nutrients. These bright-colored fruits and vegetables contain zeaxanthin, flavonoid...

You know the word, sort of what they are, and a little bit on what they do for your body, but do you really know the facts about antioxidants? Here are 3 com...

I’m in awe of how GMOs can help us fight poverty, malnutrition, climate change, and much more. That’s why I’m grateful for the opportunity to eat GMOs. #GMO ...

While it may seem obvious that eating healthy and exercise is generally well accepted as good for you, often it’s the little benefits that go unnoticed. The ...